Easy Fresh Green Bean Recipe with Garlic

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This easy fresh green bean recipe is the perfect quick and healthy side dish. With just a few simple ingredients and minimal prep time, you can have a delicious and nutritious meal on the table in no time. Packed with vitamins and minerals, green beans are a versatile vegetable that can be enjoyed in countless ways. This recipe features the classic combination of garlic and red pepper flakes, creating a flavorful and satisfying dish that’s sure to please everyone. For more green bean recipes, check out my collection of healthy and delicious options.

Whether you’re looking for a weeknight dinner side or a potluck contribution, this easy green bean recipe is a must-try. So, grab your ingredients and get cooking. This easy green bean recipe is naturally dairy-free, and gluten-free making it a great side dish for everyone.

Fresh Green Bean Recipe Ingredients

Simple, fresh ingredients are all you need for this delicious and easy green beans recipe.

• 1 lb fresh green beans
• 1 Tbsp extra-virgin olive oil, or avocado oil
• 2 cloves of garlic, minced
• 1/4 tsp crushed red pepper flakes
• ​salt and black pepper to taste

Ingredients Tips

For the best flavor and texture, use fresh beans. Look for beans that have a bright green color, firm, and tender. You can use string beans or French green beans for this recipe. Both varieties will work great in this simple sauteed green bean dish. If you’re short on time, you can also opt for a bag of pre-washed and trimmed green beans. Otherwise, be sure to wash and trim your green beans before cooking.

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How to Make Fresh Green Beans

First, heat the oil in a large skillet over medium heat. Then add the green beans to the skillet.

Cook for 5-7 minutes and then add the minced garlic and red pepper flakes to the skillet with the sautéed green beans.

Saute for 1-2 minutes while stirring with a wooden spoon. Then serve immediately.

Easy Fresh Green Bean Recipe with Garlic

This simple sauteed green bean recipe is a great way to enjoy this versatile vegetable. The result is a fresh tender crisp bean with a hint of fiery heat. For a little bit of extra flavor, try adding a squeeze of lemon juice or a sprinkle of lemon zest at the end of the cooking process.

Store leftovers in an airtight container in the refrigerator for up to a few days.

More of my favorite green bean recipes:

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