Why Father’s Day Is Extra Rewarding for David Charvet
Fans of ‘90s television might remember actor David Charvet best for playing a rookie lifeguard named Matt Brody in Baywa...
Fitness
Cycling for a Quiet Mind – BionicOldGuy
Cycling for a Quiet Mind: 60 Minutes Cycling Routine That Will Change Your Day
This was an interesting and helpful bo...
Hily Dating App Review: A Single Woman’s Honest Take Post-Swiping
I've been on dating apps for nearly a decade. I've swiped on Bumble, matched on Hinge, and even given OkCupid a fair sho...
Tokyo recap and why I love Japan
Sharing a recap of what we did in Tokyo, where we stayed and already looking forward to going back.
Hi friends! How are...
How to Make Fitness Fun Again as an Adult
Remember gym class or playing outside at recess? (No, not the awkward rope-climbing part or when you fell and scraped yo...
Dorian Yates Pays Tribute to Mike Mentzer and the Heavy Duty System That Built Champions
June 10, 2026, was a solemn date for the world of bodybuilding, as it marked 25 years since the passing of the legendary...
Saturday AM Cruise – BionicOldGuy
Published by BionicOldGuy
I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been a...
Eating For Immune Health? Don't Forget About This Key Nutrient
A common breakfast food may help support gut immunity naturally.
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6.12 Friday Faves – The Fitnessista
Hiiii! Happy Friday! What are you up to this weekend?
We are FINALLY over the jet lag and just enjoying time as a fam th...
How to Build Next-Level Delts with The Seated Shoulder Press
Mike Mentzer once said, “Shoulders are the mark of a man.” Whether you agree with the wording or not, the sentiment stil...