22 Jun Fitness Why Father’s Day Is Extra Rewarding for David Charvet Posted by jrfrybmy June 22, 2026 0 Fans of ‘90s television might remember actor David Charvet best for playing a rookie lifeguard named Matt Brody in Baywa... Continue reading
21 Jun Fitness Cycling for a Quiet Mind – BionicOldGuy Posted by jrfrybmy June 21, 2026 0 Cycling for a Quiet Mind: 60 Minutes Cycling Routine That Will Change Your Day This was an interesting and helpful bo... Continue reading
20 Jun Fitness Hily Dating App Review: A Single Woman’s Honest Take Post-Swiping Posted by jrfrybmy June 20, 2026 0 I've been on dating apps for nearly a decade. I've swiped on Bumble, matched on Hinge, and even given OkCupid a fair sho... Continue reading
19 Jun Fitness Tokyo recap and why I love Japan Posted by jrfrybmy June 19, 2026 0 Sharing a recap of what we did in Tokyo, where we stayed and already looking forward to going back. Hi friends! How are... Continue reading
18 Jun Fitness How to Make Fitness Fun Again as an Adult Posted by jrfrybmy June 18, 2026 0 Remember gym class or playing outside at recess? (No, not the awkward rope-climbing part or when you fell and scraped yo... Continue reading
17 Jun Fitness Dorian Yates Pays Tribute to Mike Mentzer and the Heavy Duty System That Built Champions Posted by jrfrybmy June 17, 2026 0 June 10, 2026, was a solemn date for the world of bodybuilding, as it marked 25 years since the passing of the legendary... Continue reading
16 Jun Fitness Saturday AM Cruise – BionicOldGuy Posted by jrfrybmy June 16, 2026 0 Published by BionicOldGuy I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been a... Continue reading
15 Jun Fitness Eating For Immune Health? Don't Forget About This Key Nutrient Posted by jrfrybmy June 15, 2026 0 A common breakfast food may help support gut immunity naturally. Source link Continue reading
14 Jun Fitness 6.12 Friday Faves – The Fitnessista Posted by jrfrybmy June 14, 2026 0 Hiiii! Happy Friday! What are you up to this weekend? We are FINALLY over the jet lag and just enjoying time as a fam th... Continue reading
13 Jun Fitness How to Build Next-Level Delts with The Seated Shoulder Press Posted by jrfrybmy June 13, 2026 0 Mike Mentzer once said, “Shoulders are the mark of a man.” Whether you agree with the wording or not, the sentiment stil... Continue reading