Mediterannean Bean Salad
I’m always on the lookout for simple, easy, yet flavorful meals. Even better if I can prep them ahead of time. This Medi...
Posts by jrfrybmy
More High Mileage – BionicOldGuy
I’ve been continuing to pursue my distance challenge in the time since my last post, with decent-length rides each day. ...
The Breast Implant Revision Wave Is Here
The landscape of breast augmentation is not only changing with the trends, but also thanks to advancements in both impla...
Prepare Furniture For A Donation Pickup
In brief: Very little, and that is the point of a pickup. Give each piece a quick clean, empty drawers and cushions of a...
Normal Vitamin B12 Levels May Still Be Too Low for Brain Health
You might think that if your doctor says your vitamin B12 levels are "normal," your brain is safe and sound. But ...
Is Spinach Really A Good Source Of Iron? A Dietitian Explains
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degre...
Gap Dreams Up a New Take on Its ’90s Fragrances
Gap is rereleasing its '90s fragrances in 2026, but don’t expect them to smell exactly like the original eaux de toilett...
Marquetry Made Easy – FineWoodworking
Synopsis: When it comes to marquetry, furniture maker Craig Thibodeau recommends the scrollsaw packet method as the most...
Druid Vices and a Vodka by Annette Marie – That’s What I’m Talking About…
Audiobook review: Druid Vices and a Vodka by Annette Marie
Druid Vices and a Vodka is the tenth book in the Guild Codex...