Brandon Curry Reflects on His Historic Mr. Olympia Win as the Olympia Returns to the Orleans Arena
19 men have held the title of Mr. Olympia since the competition’s creation in 1965. It is considered the most elite club...
Blog
Sporty short shorts are this season’s fashion hit — here’s how to style them
The key to wearing sporty shorts IRL is to pair them with pieces that are totally impractical for a normal workout: ball...
Master Class: Laying out a Coopered Ellipse
Most of the steps for making an elliptical coopered lampshade are similar to those for making a cone-shaped one (see “Cr...
Mister McHottie by Pippa Grant – That’s What I’m Talking About…
FROM THE VAULT: Mister McHottie by Pippa Grant
I originally read and reviewed this book on Goodreads in December 2019.
T...
Mediterannean Bean Salad
I’m always on the lookout for simple, easy, yet flavorful meals. Even better if I can prep them ahead of time. This Medi...
More High Mileage – BionicOldGuy
I’ve been continuing to pursue my distance challenge in the time since my last post, with decent-length rides each day. ...
The Breast Implant Revision Wave Is Here
The landscape of breast augmentation is not only changing with the trends, but also thanks to advancements in both impla...
Prepare Furniture For A Donation Pickup
In brief: Very little, and that is the point of a pickup. Give each piece a quick clean, empty drawers and cushions of a...
Normal Vitamin B12 Levels May Still Be Too Low for Brain Health
You might think that if your doctor says your vitamin B12 levels are "normal," your brain is safe and sound. But ...