17 Oct Fitness Fighting My Way Back – BionicOldGuy October 17, 2024 By jrfrybmy After my recent flareup of sciatica, I took a week off from riding o... Continue reading
17 Oct Audible Books Candle & Crow by Kevin Hearne – That’s What I’m Talking About… October 17, 2024 By jrfrybmy Audiobook Review: Candle & Crow by Kevin Hearne Advertised as the end of the series with an HFN/HEA for all (includi... Continue reading
17 Oct Health PUFAs and Endotoxins Drive Alzheimer’s While Tau and Amyloid Beta Protect Brain October 17, 2024 By jrfrybmy You've likely heard that the accumulation of tau and amyloid beta proteins in the brain cause Alzheimer's disease. Howev... Continue reading
17 Oct Beauty The Beauty Pie Beginner’s Guide October 17, 2024 By jrfrybmy Here’s a good place to start… This post contains ad af... Continue reading
17 Oct Furniture Perfect reveals with mechanical drawer slides October 17, 2024 By jrfrybmy In FWW #313, I show... Continue reading
17 Oct Garden Design Allotment plan 2024 | Jack Wallington October 17, 2024 By jrfrybmy This week I finally plucked up the enthusiasm to work out the plan for our allotment in 2024, shown below. I rotate the ... Continue reading
16 Oct Fitness Lateral Quickness: What It Is and How to Improve It October 16, 2024 By jrfrybmy “Lateral quickness” sounds like a skill that’s exclusive to professional athletes. After all, most of us mere mortals ar... Continue reading
16 Oct Audible Books 15 audiobooks I’ve enjoyed lately: literary fiction and love stories October 16, 2024 By jrfrybmy I love a good audiobook, and yet sometimes it’s so hard to choose what to listen to next! I can’t be the onl... Continue reading
16 Oct Health The Colors of Early Autumn October 16, 2024 By jrfrybmy As the days grow shorter in the Northern Hemisphere, we once again welcome autumn—the best season. The autumnal equinox ... Continue reading
16 Oct Beauty How Do You Beat Burnout? Self Care Help & Advice October 16, 2024 By jrfrybmy Image Credit @ Boo George for Vogue Singapore I don’t know about you, but I’ve never felt busier! As each year passes,... Continue reading