11 Apr Fitness ‘Bigger Isn’t Better’: Top Pros Call Out Modern Bodybuilding Trends in ‘TMP’ Posted by jrfrybmy April 11, 2026 0 On Episode 280 of The Menace Podcast, host Dennis James was joined by regular guests Chris Cormier and Milos Sarcev, and... Continue reading
14 Jan Fitness IFBB Pro Martin Fitzwater Reveals the Secret Exercise for Bigger, Stronger Quads Posted by jrfrybmy January 14, 2026 When aspiring bodybuilders think of ways to build bigger quads, they often skip straight to obvious exercises like the l... Continue reading