30 Jul Fitness Brandon Curry Reflects on His Historic Mr. Olympia Win as the Olympia Returns to the Orleans Arena Posted by jrfrybmy July 30, 2026 0 19 men have held the title of Mr. Olympia since the competition’s creation in 1965. It is considered the most elite club... Continue reading
23 Jul Fitness Martin Fitzwater Shares Why the Cable Nordic Curl Has been a Game-Changing Hamstring Exercise Posted by jrfrybmy July 23, 2026 0 Martin “The Martian” Fitzwater is looking to make a better showing of himself after a disappointing fifth-place finish a... Continue reading
21 Jul Fitness Milos Sarcev Comments on the State of Hadi Choopan’s Stomach Posted by jrfrybmy July 21, 2026 0 On Episode 294 of The Menace Podcast, Hadi Choopan was a major topic of discussion. That’s because the Iranian bodybuild... Continue reading
30 Jun Fitness Michal ‘Krizo’ Krizanek Shows Off Brutal Olympia Prep Leg Workout Posted by jrfrybmy June 30, 2026 2026 IFBB Pittsburgh Pro winner, Michal “Krizo” Krizanek is known for his vascular appearance on stage, but he’s current... Continue reading
17 Jun Fitness Dorian Yates Pays Tribute to Mike Mentzer and the Heavy Duty System That Built Champions Posted by jrfrybmy June 17, 2026 June 10, 2026, was a solemn date for the world of bodybuilding, as it marked 25 years since the passing of the legendary... Continue reading
26 Apr Fitness Are Wesley Vissers’ Legs Bigger Than Arnold Schwarzenegger? Bodybuilding Experts Weigh In Posted by jrfrybmy April 26, 2026 On Episode 282 of The Menace Podcast, host Dennis James was joined by his regular team of Milos Sarcev and Chris Cormier... Continue reading
11 Apr Fitness ‘Bigger Isn’t Better’: Top Pros Call Out Modern Bodybuilding Trends in ‘TMP’ Posted by jrfrybmy April 11, 2026 On Episode 280 of The Menace Podcast, host Dennis James was joined by regular guests Chris Cormier and Milos Sarcev, and... Continue reading
03 Mar Fitness Chris Bumstead’s Laser-Focus Strategy Behind a Classic Physique Dynasty Posted by jrfrybmy March 3, 2026 Chris Bumstead is one of the most successful bodybuilders ever to tread the boards and between 2019 and 2024, he amassed... Continue reading
14 Jan Fitness IFBB Pro Martin Fitzwater Reveals the Secret Exercise for Bigger, Stronger Quads Posted by jrfrybmy January 14, 2026 When aspiring bodybuilders think of ways to build bigger quads, they often skip straight to obvious exercises like the l... Continue reading
27 Oct Fitness EVLS Prague Pro 2025 Results: Martin Fitzwater Dominates in Upset Win Over Samson Dauda Posted by jrfrybmy October 27, 2025 If you thought the bodybuilding world would pause for breath following the 2025 Olympia, you better think again, because... Continue reading