FREE SHIPPING FOR ALL ORDERS OF $150

Tag Archives: Episode

Home » Posts Tagged "Episode"

16 Nov

Podcast Episode #145: “Strength Training for Less Pain” with Trisha Durham

November 16, 2024
By jrfrybmy
0 comments

It’s a common scenario—when experiencing pain, tension, or muscle aches, our first thought is to try to stretch it out (...

Continue reading

07 Nov

Podcast Episode #144: “Fitness for the Long Haul” with Mackenzie Griffith

November 7, 2024
By jrfrybmy
0 comments

For many people, fitness is an on-again/off-again thing throughout their lifetime — one that often goes like this: they...

Continue reading

20 Oct

Podcast Episode #141: “Up Your Recovery Game for Active Women” with Sage Rountree

October 20, 2024
By jrfrybmy

It seems like every day someone on social media is trying to sell me something else they say is “the best way to recover...

Continue reading

11 Oct

Podcast Episode #140: “Dispelling Myths About Pelvic Floor Dysfunction” with Dr. Melissa Oleson

October 11, 2024
By jrfrybmy

Have you ever peed your pants while working out? If so, you may have heard that it’s normal after you’ve had kids and as...

Continue reading