23 Nov Fitness Skillet Singer John Cooper Credits Running For Helping Him Stay Fit at 49 November 23, 2024 By jrfrybmy On a late September afternoon in Huntington, WV, John Cooper and the rest of his bandmates in the popular group, Skillet... Continue reading
02 Nov Fitness How to Stay Fit & Have Fun During the Holidays November 2, 2024 By jrfrybmy As the holiday season approaches, it's easy to get caught up in the holiday parties and fun festivities and give up on y... Continue reading
07 Oct Fitness How to Stay Fit in Winter October 7, 2024 By jrfrybmy Winter can disrupt your usual wellness routine. The days are shorter, your holiday to-do list is a mile long, and when i... Continue reading