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Tag Archives: fitness

Home » Posts Tagged "fitness"
How to Get Out of a Fitness Funk
06 Feb
Fitness

How to Get Out of a Fitness Funk

  • February 6, 2025
  • By author-avatar jrfrybmy
  • 0 comments
Feeling stuck in your fitness routine or starting to feel unmotivated? Don't worry, it happens. And, the first step is b...

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Create Your Perfect Fitness Plan To Build Muscle
03 Feb
Fitness

Create Your Perfect Fitness Plan To Build Muscle

  • February 3, 2025
  • By author-avatar jrfrybmy
  • 0 comments
Building muscle, also known as hypertrophy, is often seen as a way to improve your appearance. While it is true that mus...

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Use Your HSA or FSA to Buy BODi Fitness and Nutrition Products!
22 Jan
Fitness

Use Your HSA or FSA to Buy BODi Fitness and Nutrition Products!

  • January 22, 2025
  • By author-avatar jrfrybmy
Wondering if you can use a Health Savings Account (HSA), or Flexible Spending Account (FSA) to pay for BODi Subscription...

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Best Health & Fitness Podcasts
12 Jan
Fitness

Best Health & Fitness Podcasts

  • January 12, 2025
  • By author-avatar jrfrybmy
In the ever-evolving world of fitness and wellness, one truth remains constant: the journey to better health is deeply p...

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9 Best Gym Trainers 2025 for HIIT, Weights & Fitness Classes
09 Jan
Beauty

9 Best Gym Trainers 2025 for HIIT, Weights & Fitness Classes

  • January 9, 2025
  • By author-avatar jrfrybmy
Gym trainers, on the other hand, are usually flatter and have less cushioning, with a lower heel-toe drop and provide mo...

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Top Health, Wellness, and Fitness Trends for 2025
16 Dec
Fitness

Top Health, Wellness, and Fitness Trends for 2025

  • December 16, 2024
  • By author-avatar jrfrybmy
The health, fitness, and wellness world is rapidly evolving with lots of big advancements predicted for this upcoming ye...

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Essential Fitness Gear for Athletes and Active Lifestyles | M&F Holiday Gift Guide
02 Dec
Fitness

Essential Fitness Gear for Athletes and Active Lifestyles | M&F Holiday Gift Guide

  • December 2, 2024
  • By author-avatar jrfrybmy
Maui Grown Muscle & Joint Recovery Set $99 | Maui Grown Remedies | M&F Partner Recover like a pro with Maui Grow...

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AFPA Student Success Story – Kellie Hamilton, BSN, RN, HN
19 Nov
Fitness

AFPA Student Success Story – Kellie Hamilton, BSN, RN, HN

  • November 19, 2024
  • By author-avatar jrfrybmy
During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly fe...

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Should You Wear a Weighted Vest During Your Workouts?
12 Nov
Fitness

Should You Wear a Weighted Vest During Your Workouts?

  • November 12, 2024
  • By author-avatar jrfrybmy
A weighted vest might be the workout tool that your workouts have been missing. Because they’re wearable, they can add r...

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Podcast Episode #144: “Fitness for the Long Haul” with Mackenzie Griffith
07 Nov
Fitness

Podcast Episode #144: “Fitness for the Long Haul” with Mackenzie Griffith

  • November 7, 2024
  • By author-avatar jrfrybmy
For many people, fitness is an on-again/off-again thing throughout their lifetime — one that often goes like this:  they...

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