27 Oct Fitness The 10 Step Pull-up Progression Guide For Beginners October 27, 2024 By jrfrybmy 0 comments Pull-ups are a challenging yet rewarding exercise that builds upper body strength, particularly in the back, shoulders, ... Continue reading
09 Oct Fitness Crush Your Plateaus with These Advanced Training Techniques October 9, 2024 By jrfrybmy When it comes to the big lifts, technique is technique. But on top of mastering the form, everyone looks for progression... Continue reading
30 Sep Fitness Reporter Trey Yingst Finds Ways to Stay in Shape While Covering a War Zone September 30, 2024 By jrfrybmy Widely regarded as one of the very best international war reporters, Trey Yingst is the Chief Foreign Correspondent for ... Continue reading
21 Sep Fitness Chase Rice Used His College Football Mindset to Help Conquer Country Music September 21, 2024 By jrfrybmy Chase Rice has lived a full and well-rounded life before turning 40—and before establishing himself as one of country mu... Continue reading