How Lifting Weights After 40 Changed My Relationship With Food and My Body
Note: The point below includes discussion of disordered eating and an unhealthy relationship with exercise. Please take ...
Tag Archives: Food
Breaking Big Food — How Small, Independent Farmers Help Keep America Healthy
The food system in America is broken. It's set up in a way that greatly profits Big Food, leaving consumers unhealthy in...
Food Additives Now Shape Everyday Eating
Walk down a grocery aisle today and you're not just choosing food — you're choosing a production system. Additives have ...
Caring for Your Kidneys, Ultraprocessed Food Dangers, and the Soybean Oil Lie
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Creative and Practical Uses For Junk Food
When I made the switch to eating whole foods over a decade ago, I realized I had a lot of food I no longer wanted to eat...
French Onion Soup Recipe For Healthy Skin & Curing Hangovers
Never underestimate the mighty onion! As you’ll know if you’ve read my book Eat Beautiful , I always recommend packing y...
Foods to Eat & Tips
Image Credit @ Camilla Akrans for Vogue China
Alcohol never features highly in the list of healthy additions to our di...
SNAP food benefits must be restored, judges say, but when? : NPR
Food banks around the country are trying to pick up the slack from the pause in SNAP benefits. The courts say benefits m...
What Foods Stop You Getting Ill? Immune Strengthening Ingredients
At this time of year, maintaining a strong immune system is crucial for warding off illnesses and staying healthy. In my...
Best Autumn Foods For Skin
Image Credit @ Camilla Akrans for Eat Beautiful
Radiant skin starts from within. If you’ve read my book Eat Beautiful ...