16 Feb Fitness What Is Krill Oil & Is It Really Good For You? February 16, 2025 By jrfrybmy 0 comments Healthy oils. Good fats. Years ago, those were oxymorons. Now we know that the natural compounds in some oils and fats —... Continue reading
06 Feb Garden Design Good Bones | Deborah Silver & Co. February 6, 2025 By jrfrybmy 0 comments The picture above was taken in the early morning of Jan 3, 2021. I remember waking up well before dawn to a landscape wh... Continue reading
14 Dec Beauty Nathalie Emmanuel Knows the Power of a Good Red Lipstick December 14, 2024 By jrfrybmy There are a few key traits that make a great beauty brand ambassador. First and foremost, the person should give off goo... Continue reading
06 Dec Fitness Study Shows Supplementing With This Amino Acid Is Good For Blood Pressure December 6, 2024 By jrfrybmy Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degre... Continue reading
05 Dec Beauty 17 Best Beauty Advent Calendars of 2024 That Are Almost Too Good to Be True December 5, 2024 By jrfrybmy Raise your hand if the rollout of the best beauty advent calendars gets your heart racing every holiday season. Still wi... Continue reading
13 Nov Fitness Good Book On Spinal Stenosis Rehab – BionicOldGuy November 13, 2024 By jrfrybmy I just read a really good book for patients on rehabbing spinal st... Continue reading
09 Nov Health For good sleep and good health, regulate your exposure to light : NPR November 9, 2024 By jrfrybmy Your daily light exposure impacts your health. A new study finds that too much light at night and not enough natural lig... Continue reading
04 Nov Health Why dark nights and bright days are good for health : NPR November 4, 2024 By jrfrybmy Too much light at night and not enough daylight is taking years off our lives, according to a new study. The research a... Continue reading
13 Oct Health How to Know You’ve Found a Good Health Coach October 13, 2024 By jrfrybmy Reviewed by Brian St. Pierre, MS, RD Once you decide you want to work with a health coach, finding the right one goes b... Continue reading
06 Oct Health Is Coconut Milk Good For You? October 6, 2024 By jrfrybmy Unsweetened coconut milk is a superfood milk substitute I frequently use in my home. While almond milk and oat milk are ... Continue reading