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Tag Archives: Health

Home » Posts Tagged "Health"
Health and Wellness Faves from Amazon’s Spring Sale
26 Mar
Fitness

Health and Wellness Faves from Amazon’s Spring Sale

  • March 26, 2025
  • By author-avatar jrfrybmy
  • 0 comments
Sharing my top health and wellness picks from the Amazon Spring Sale. Spring is in the aiiirrrrr and this week, I’m feel...

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Words Matter: The Dangerous Impact of Restricted Words on Women’s Health Research
25 Mar
Fitness

Words Matter: The Dangerous Impact of Restricted Words on Women’s Health Research

  • March 25, 2025
  • By author-avatar jrfrybmy
  • 0 comments
In 1967, two women illegally ran the Boston Marathon. At the time, women were barred from participating in marathons. In...

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Jake Luhrs Has Made Passion For Fitness and Mental Health His Business
23 Mar
Fitness

Jake Luhrs Has Made Passion For Fitness and Mental Health His Business

  • March 23, 2025
  • By author-avatar jrfrybmy
  • 0 comments
Mirriam-Webster defines the word ”advocate” as “one who supports or promotes the interests of a cause or group.” That wo...

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Top 4 Surprising Health Benefits of Honey
21 Mar
Fitness

Top 4 Surprising Health Benefits of Honey

  • March 21, 2025
  • By author-avatar jrfrybmy
  • 0 comments
Honey is a sweet, thick substance made by honeybees. Not only is it used as a natural sweetener, but it also has a longs...

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Top 8 Blue Fruits and Vegetables & Their Health Benefits
19 Mar
Fitness

Top 8 Blue Fruits and Vegetables & Their Health Benefits

  • March 19, 2025
  • By author-avatar jrfrybmy
  • 0 comments
What are Blue Fruits and Vegetables?Blue fruits and vegetables are naturally blue foods rich in powerful antioxidants li...

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How Protein and Micronutrients Can Transform Your Health
18 Mar
Health

How Protein and Micronutrients Can Transform Your Health

  • March 18, 2025
  • By author-avatar jrfrybmy
  • 0 comments
After years of dieting and counting calories I learned a few lessons along the way. Once I shifted my mindset away from ...

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Introducing GLP-1 Fitness Formula: Maintaining Muscle and Heart Health on Weight-Loss Medications
05 Mar
Fitness

Introducing GLP-1 Fitness Formula: Maintaining Muscle and Heart Health on Weight-Loss Medications

  • March 5, 2025
  • By author-avatar jrfrybmy
  • 0 comments
Not all weight loss is created equal. While GLP-1 medications are revolutionizing weight management, there’s a crucial f...

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Vitamin K1 vs. K2 – Understanding Their Distinct Roles in Your Health
26 Feb
Health

Vitamin K1 vs. K2 – Understanding Their Distinct Roles in Your Health

  • February 26, 2025
  • By author-avatar jrfrybmy
Mercola proudly supports these charities and organizations. View All Charities & Organizations More Ab...

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How To Improve Your Sleep Health: Tips & Supplements
22 Feb
Beauty

How To Improve Your Sleep Health: Tips & Supplements

  • February 22, 2025
  • By author-avatar jrfrybmy
Image Credit @ Emma Summerton for Harpers Bazaar UK Getting a good night’s sleep is crucial for overall health and wel...

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How Circadian Alignment Can Transform Your Health
15 Feb
Health

How Circadian Alignment Can Transform Your Health

  • February 15, 2025
  • By author-avatar jrfrybmy
Today I’m excited to dive into the topic of circadian alignment, including circadian fasting and using light, food, and ...

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