02 Mar Health Weekly Health Quiz: Managing Fatty Liver Disease, Matters of the Heart, and Faster Workout Recovery Posted by jrfrybmy March 2, 2026 0 1 What makes astaxanthin unique among antioxidants for heart support? It protects cell membranes and stops damage b... Continue reading
23 Jan Health As heart disease deaths decline, here’s how you can reduce your risk : NPR Posted by jrfrybmy January 23, 2026 Green, open spaces within urban environments, like Central Park in New York City, pictured here, can help people exercis... Continue reading
08 Jan Health Brain Health Challenge: Workouts to Strengthen Your Brain Posted by jrfrybmy January 8, 2026 The 5-Day Brain Health Challenge A sharper, more resilient mind starts here. Source link Continue reading
23 Dec Health Personalized Vitamin D Levels Cut Repeat Heart Attack Risk by Half Posted by jrfrybmy December 23, 2025 Heart disease remains the leading cause of death worldwide,1 and one hidden factor keeps showing up in those most at ris... Continue reading
18 Nov Fitness Open Heart – BionicOldGuy Posted by jrfrybmy November 18, 2025 This is the title of an inspiring autobiographical book by Dr. Akil Taher. He was a successful MD as he entered his 60s ... Continue reading
15 Nov Fitness How Much Fiber Do You Need To Eat A Day To Lower Cholesterol? Posted by jrfrybmy November 15, 2025 If you take a walk down the cereal aisle, you'll see lots of bran- or oat-based cereal adorned with a heart-healthy labe... Continue reading
18 Oct Audible Books Sweep of the Heart by Ilona Andrews – That’s What I’m Talking About… Posted by jrfrybmy October 18, 2025 Audiobook review: Sweep of the Heart by Ilona Andrews Unlike the previous books in this series, this is the first time I... Continue reading
09 Oct Health Spirulina Lowers Blood Pressure and Supports Heart Health Posted by jrfrybmy October 9, 2025 Mercola proudly supports these charities and organizations. View All Charities & Organizations More Ab... Continue reading
05 Sep Fitness World Heart Day – 8 Heart Healthy Snacks That You Can Munch On! Posted by jrfrybmy September 5, 2025 Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, preventi... Continue reading
27 Aug Fitness World Heart Day – Diet Tips For A Healthy Heart Posted by jrfrybmy August 27, 2025 With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the coming... Continue reading