03 Feb Garden Design Can we learn from British Columbia’s attitude to wildlife? | Jack Wallington February 3, 2025 By jrfrybmy 0 comments Chris and I have just come back from a two week trip around the south west coast of British Columbia in Canada. That vas... Continue reading
31 Dec Fitness Want to Learn to Meditate But Can’t Sit Still? Try This December 31, 2024 By jrfrybmy Have you ever tried to learn to meditate but the thought of sitting still to meditate made you so squirmy you threw in ... Continue reading