18 Oct Fitness Loving Fall Riding – BionicOldGuy Posted by jrfrybmy October 18, 2025 I’ve been enjoying multiple long easy rides. After some more research I realized that a long ride is good for my heart a... Continue reading
25 Aug Health Wellness Tools and Habits I’m Loving Posted by jrfrybmy August 25, 2025 I decided that I wanted to start a new monthly series with you all. These will share some of the highlights, discoveries... Continue reading