22 Oct Fitness 3 Common Skin Care Myths That You Shouldn’t Believe October 22, 2024 By jrfrybmy For many, easy access to social media comes with (often unsolicited) beauty advice—think an influx of skin care tips, pu... Continue reading
11 Oct Fitness Podcast Episode #140: “Dispelling Myths About Pelvic Floor Dysfunction” with Dr. Melissa Oleson October 11, 2024 By jrfrybmy Have you ever peed your pants while working out? If so, you may have heard that it’s normal after you’ve had kids and as... Continue reading