05 Aug Fitness Andrew Jacked’s Hip Thrust Workout for Bigger Glutes For His 2026 Mr. Olympia Push Posted by jrfrybmy August 5, 2026 0 Chinedu Andrew “Jacked” Obiekea is hoping to follow up on his 2026 Arnold Classic, and Arnold Classic UK wins, by earnin... Continue reading
30 Jul Fitness Brandon Curry Reflects on His Historic Mr. Olympia Win as the Olympia Returns to the Orleans Arena Posted by jrfrybmy July 30, 2026 0 19 men have held the title of Mr. Olympia since the competition’s creation in 1965. It is considered the most elite club... Continue reading
30 Jun Fitness Michal ‘Krizo’ Krizanek Shows Off Brutal Olympia Prep Leg Workout Posted by jrfrybmy June 30, 2026 2026 IFBB Pittsburgh Pro winner, Michal “Krizo” Krizanek is known for his vascular appearance on stage, but he’s current... Continue reading
04 Apr Fitness The Complete Guide to Earning an IFBB Pro Card & Reaching Bodybuilding’s Biggest Stage Posted by jrfrybmy April 4, 2026 For those new to bodybuilding, it would probably be a good idea for you to know how an athlete gets to compete for the M... Continue reading
19 Oct Fitness How Olympia Became An International Vacation Destination Posted by jrfrybmy October 19, 2025 While Joe Weider created an American bodybuilding institution with the advent of the Mr. Olympia competition back in 196... Continue reading
12 Oct Fitness Derek Lunsford Wins Second Sandow — 2025 Olympia Champions Crowned Posted by jrfrybmy October 12, 2025 The bodybuilding action from the 2025 Joe Weider’s Olympia Fitness and Performance Weekend is in the history books. The ... Continue reading
03 Oct Fitness Peak Week Bodybuilding: Final 2 Weeks of Olympia Contest Prep Explained Posted by jrfrybmy October 3, 2025 I thought long and hard about this installment—whether to combine the final two weeks into one “peak week” article, or s... Continue reading