13 Dec Fitness Episode #148: “Overcome Anxiety and Stop the Cycle of Burnout” with Dr. Mary Anderson December 13, 2024 By jrfrybmy Are you a high achiever struggling with crippling anxiety and wondering if you’ll ever break the cycle of perpetual burn... Continue reading
12 Sep Health How to overcome barriers to better health September 12, 2024 By jrfrybmy “I just bought a new BPA-free tupperware set.” This comment, coming from my friend Anna, caught me off guard. Anna’s a h... Continue reading