The P90X Factor – A Closer Look at Pillar 3: Active Recovery Training (ART)
What makes the P90X Factor so effective is the way its three pillars function as a complete performance ecosystem. Inten...
Tag Archives: Pillar
The P90X Factor – A Closer Look at Pillar 2: Neuro-Performance Training (NPT)
The P90X Factor stands apart because it is not built on one method, but on three complementary pillars that work togethe...
The P90X Factor – A Closer Look at Pillar 1: Metabolic Overload Training (MOT)
The P90X Factor is built on a powerful three-pillar performance system that transforms the body by training it from ever...