16 Oct Fitness SSU 2025 Weekly Workout Schedule Posted by jrfrybmy October 16, 2025 Your SSU Weekly Schedule You don’t need marathon workouts to see real change...you need a smart plan you’ll actually fo... Continue reading
17 Sep Fitness Enjoying New Schedule – BionicOldGuy Posted by jrfrybmy September 17, 2025 I mentioned in my last post that I decided to cut back my amount of exercise to what my Cardiologist actually thinks I’m... Continue reading