16 Feb Health She’s Trying to Stay Ahead of Alzheimer’s, in a Race to the Death February 16, 2025 By jrfrybmy Soon, Irene Mekel will need to pick the day she dies.She’s not in any hurry: She quite likes her life, in a trim, airy h... Continue reading
13 Jan Fitness 5 Ways to Stay Hydrated that Aren’t Boring January 13, 2025 By jrfrybmy Staying hydrated is essential for meeting your goals + your overall health! But, as I'm sure you know...sometimes drinki... Continue reading
12 Jan Health We stay and its ours January 12, 2025 By jrfrybmy No snow yet this fall but the gardens are just dirt now, nothing left to eat except invisible parsnips lurking below. Th... Continue reading
17 Dec Fitness How to Stay on Track During the Holidays—Without Missing Out! December 17, 2024 By jrfrybmy It's that time of year again—holiday parties, festive activities, and delicious treats everywhere you turn. We know how... Continue reading
05 Dec Fitness How to Stay in Shape During the Holidays December 5, 2024 By jrfrybmy Sharing my thoughts on how to stay in shape during the holidays. This blog post was titled for The Man aka search purpos... Continue reading
30 Nov Fitness How Long Does Pre-Workout Stay in Your System? November 30, 2024 By jrfrybmy Beachbody Performance Energize is carefully formulated to provide an edge in the gym, during your home workouts, or wher... Continue reading
23 Nov Fitness Skillet Singer John Cooper Credits Running For Helping Him Stay Fit at 49 November 23, 2024 By jrfrybmy On a late September afternoon in Huntington, WV, John Cooper and the rest of his bandmates in the popular group, Skillet... Continue reading
02 Nov Fitness How to Stay Fit & Have Fun During the Holidays November 2, 2024 By jrfrybmy As the holiday season approaches, it's easy to get caught up in the holiday parties and fun festivities and give up on y... Continue reading
24 Oct Fitness 5 Tips to Stay Motivated October 24, 2024 By jrfrybmy Last week of Summer Shape Up is HERE!! Whether you have completed all of the challenge up until this week or half of it,... Continue reading
07 Oct Fitness How to Stay Fit in Winter October 7, 2024 By jrfrybmy Winter can disrupt your usual wellness routine. The days are shorter, your holiday to-do list is a mile long, and when i... Continue reading