Simple Ways to Support Margins Bookselling Month
This July, we’re celebrating Margins Bookselling Month, a month dedicated to amplifying BIPOC, LGBTQIA+, disabled, and n...
Tag Archives: Support
13 Ways to Support Your Indie BookshopÂ
Independent bookshops play a vital role in our communities.
They encourage imagination and curiosity, help boost loc...
High-Potassium Diets Support Better Mood and Mental Health
The Newsletter We Promised Just Got Much Better
IMPORTANT
The Newsletter We Promised Just Got Much Better
Since our o...
Molecular Hydrogen May Reduce Fatigue and Support Physical Function in People with Long COVID
In a 14-day pilot, single-blind randomized controlled trial of 32 adults published in Nutrients, hydrogen-rich water was...
Creatine May Help Support Menstrual Regularity, Fertility & Hormonal Health
Creatine plays a crucial role in cellular energy production, helping regenerate ATP, the body’s main energy currency. Th...
How to Support Your Liver (Without Extreme Detoxes)
One of the questions I get all the time is how to do a liver detox. When to do it, how to do it, and what liver cleanse ...
How to Support Clients Without Giving Medical Nutrition Therapy
Supporting clients through nutrition and lifestyle change is meaningful, impactful work. It is also work that comes with...
20+ Foods That Support Brain Health *And* Skin Appearance At The Same Time
All about the gut-skin-brain axis.
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