10 Dec Fitness Holiday Survival Challenge 2025 Posted by jrfrybmy December 10, 2025 I know it's easy to get caught up in the holiday parties and fun festivities and give up on your fitness goals but it is... Continue reading
03 Sep Fitness A Fascinating Paradox Concerning Nutrition, Disease Risk, And Survival – BionicOldGuy Posted by jrfrybmy September 3, 2025 Dr. Raphael Cuomo, a professor at the University of California, San Diego School of Medicine who’s work I’ve mentioned p... Continue reading