24 Mar Health My Take on the Weighted Vest Trend & What I Do March 24, 2025 By jrfrybmy 0 comments Over the last few years, one fitness trend has started to gain traction: walking with a weighted vest. It’s one of those... Continue reading
12 Nov Fitness Should You Wear a Weighted Vest During Your Workouts? November 12, 2024 By jrfrybmy A weighted vest might be the workout tool that your workouts have been missing. Because they’re wearable, they can add r... Continue reading