04 Feb Health Today’s Atlantic Trivia Questions and Answers, Week 16 Posted by jrfrybmy February 4, 2026 Updated with new questions at 4 p.m. ET on February 4, 2026.Every year since 2003, the umbrella organization for quizzin... Continue reading
22 Jan Fitness Summer Shape Up 2025 | 6 Week Fitness Challenge Posted by jrfrybmy January 22, 2026 Do you want to get fit, get toned, and feel confident all Summer long??? Join our Summer Shape Up Challenge! What is t... Continue reading
24 Nov Fitness 3 Tips to Crush Your First Week of SSU Posted by jrfrybmy November 24, 2025 You're signed up and ready to go! Here are 3 tips to completely CRUSH your first week of our Summer Shape Up Challenge! ... Continue reading
24 Oct Audible Books 500 Banned Books Week Read-Ins Protest Censorship Posted by jrfrybmy October 24, 2025 In 2024, 2,452 unique books were challenged, the third highest number ever documented by the American Library Associatio... Continue reading
03 Oct Fitness Peak Week Bodybuilding: Final 2 Weeks of Olympia Contest Prep Explained Posted by jrfrybmy October 3, 2025 I thought long and hard about this installment—whether to combine the final two weeks into one “peak week” article, or s... Continue reading
22 Sep Fitness 5 Tips for the Last week of SSU Posted by jrfrybmy September 22, 2025 You’ve made it to the FINAL week of our Summer Shape Up Challenge and that’s something to celebrate! Whether you’ve crus... Continue reading
06 Sep Health A look at the dramatic week in the world of vaccines and RFK's Senate hearing Posted by jrfrybmy September 6, 2025 Health Secretary Robert F. Kennedy Jr. faced intense questioning during this week's Senate hearing as frustration, confu... Continue reading
29 Aug Audible Books Weekly Whispersync Deals for Romance Audiobook Fans – Week 34 2025 Posted by jrfrybmy August 29, 2025 This week, I have once again rounded up some absolutely swoon-worthy Amazon Whispersync deals that are perfect for Kindl... Continue reading
25 Aug Fitness Easy Week – BionicOldGuy Posted by jrfrybmy August 25, 2025 This was an easy training week because we went down south for a wedding over the weekend so I took a couple of days off... Continue reading