02 Feb Health My 2025 Wellness Trend Predictions February 2, 2025 By jrfrybmy 0 comments It seems like with each year and generation new trends come rolling around. Often they’re just a rehash of old trends (n... Continue reading
29 Jan Fitness AFPA Student Success Story – Darleene Peters, Owner of Deep Wellness NOLA January 29, 2025 By jrfrybmy 0 comments During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly fe... Continue reading
19 Jan Beauty 7 Unconventional Sleep Hacks To Help You Nod Off If You’re Struggling January 19, 2025 By jrfrybmy “Known as ‘the cognitive shuffle technique’, this creates cognitive overload and prevents you from focusing on anxieties... Continue reading
16 Dec Fitness Top Health, Wellness, and Fitness Trends for 2025 December 16, 2024 By jrfrybmy The health, fitness, and wellness world is rapidly evolving with lots of big advancements predicted for this upcoming ye... Continue reading
03 Dec Fitness Comprehensive Wellness Program | A Complete Guide For Businesses December 3, 2024 By jrfrybmy A comprehensive wellness program goes beyond physical health. It aims to enhance the overall well-being of employees. In... Continue reading
30 Nov Beauty Apophenia is the reason the ‘universe’ is sending you signs November 30, 2024 By jrfrybmy Imagine how confusing and overwhelming the world would be if our brains weren’t really good at connecting the dots. Find... Continue reading
24 Nov Fitness Why Health And Wellness Matter For Employees November 24, 2024 By jrfrybmy The corporate world is characterised by hectic schedules, prolonged sitting, and quick meals during meetings. Prioritisi... Continue reading
17 Nov Health Heather Moday – Integrative Medicine Expert Reveals Links Between Gut Health, Immunity and Wellness November 17, 2024 By jrfrybmy Mercola proudly supports these charities and organizations. View All Charities & Organizations More Ab... Continue reading
15 Nov Fitness Top 14 Health And Wellness Tips For Employees November 15, 2024 By jrfrybmy Improving employee well-being not only boosts productivity but positively impacts a company’s financial performance. It ... Continue reading
06 Nov Fitness Employee Wellness Policy | A Comprehensive Guide To Creating A Healthier Workplace November 6, 2024 By jrfrybmy An employee wellness program policy highlights the organisational vision to enhance employee health and well-being. A we... Continue reading