29 Oct Fitness The Truth About Generic Affirmations and How to Make Them Work October 29, 2024 By jrfrybmy 0 comments Affirmations, motivational statements used to reprogram your subconscious mind to focus on positive outcomes rather than... Continue reading
07 Oct Audible Books Discover The Courtship of Eva Eldridge, Diane Simmons’ acclaimed work of narrative journalism, available now on Audible in a performance by Kimberly Conwell October 7, 2024 By jrfrybmy Hello again, dear audiobooks friends. Today’s spotlight article is dedicated to The Courtship of Eva Eldridge, a captiva... Continue reading
28 Sep Fitness 4 Wall Ball Exercises That Work Your Entire Body September 28, 2024 By jrfrybmy Wall ball exercises are a staple in strength training workouts for their benefits to strength, power, and coordination. ... Continue reading
31 Aug Fitness Why These Workouts WORK August 31, 2024 By jrfrybmy I spent years in a crazy workout cycle. I’d go super hard for a few weeks, not really see much change and give up. And r... Continue reading