Editor’s Choice: 10 Brands We Can’t Recommend Enough
The health and wellness space has never been more crowded or more innovative. Every week brings another supplement, reco...
Fitness
Lots of Climbing – BionicOldGuy
I signed up for a challenge to climb 7000 m (23000 ft) for the month of June on Strava. Trouble is I didn’t sign up till...
A New Cholesterol Pill Is A Once-Daily Alternative To Statins
High LDL cholesterol is one of the most common and modifiable risk factors for heart disease, which is the leading cause...
Kyoto recap, bamboo forest, and monkey park
Sharing the last of my Japan posts! We had the most magical time in Kyoto and I’m excited to share the details with you ...
Perfectionism in Motherhood: Learning to Let Good Enough Be Enough
For a very long time, I believed one of my greatest strengths was my ability to work hard. I was the kind of person who ...
Master the Half-Kneeling Cable Chop for More Core Strength And Rotational Power
What do front planks, dead bugs, and the standard Pallof press have in common? They all move in straight lines. But we d...
Coyote Dirt on Upright – BionicOldGuy
Published by BionicOldGuy
I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been a...
Meet the Belle Vitale™ Supplement System: Two Formulas. One Comprehensive Approach to Hormone Health.
Hormone health isn’t just about one symptom or one stage of life—it’s about supporting the systems that influence how yo...
The Surprising Link Between Viral Infections & Brain Health
Have you ever felt like your brain just won't work the same after getting sick? It might feel like you're brain is movin...
where we ate in Tokyo (and gluten-free picks!)
Sharing some of the best things we ate in Tokyo and some gluten-free picks!
Hi friends! How are you? I hope you had a w...