07 Dec Fitness 12.6 Friday Faves – The Fitnessista Posted by jrfrybmy December 7, 2025 Hi friends! Happy weekend to ya! I’m posting my Friday Faves roundup a little late this week because it’s been a wild on... Continue reading
06 Dec Fitness Cancel Your Match.com Subscription and Buy Yourself a Vibrator: A Real Guide to Healing After Divorce Posted by jrfrybmy December 6, 2025 One of the biggest roadblocks to healing after divorce? People-pleasing.And you know exactly where that beast likes to r... Continue reading
05 Dec Fitness Easy Ways To Measure Portion Sizes Posted by jrfrybmy December 5, 2025 Most diet and fitness experts recommend restricting serving sizes to anyone who wants to lose weight. And measuring your... Continue reading
04 Dec Fitness Hunter McVey Turned a Week’s Notice into a ‘9-1-1: Nashville’ Breakout Performance Posted by jrfrybmy December 4, 2025 There’s a clarity to Hunter McVey’s rise that feels engineered rather than accidental—an online persona transformed into... Continue reading
03 Dec Fitness Foggy And Cold – BionicOldGuy Posted by jrfrybmy December 3, 2025 The mornings have been extra foggy lately and it’s continued to be cold, but it still makes for good riding as long as y... Continue reading
02 Dec Fitness 3 Recipes You Need to Bring to Thanksgiving Posted by jrfrybmy December 2, 2025 Thanksgiving is just a few days away and I know that your kitchen might get pretty chaotic with lots of chefs in the kit... Continue reading
01 Dec Fitness 10 Wellness Careers You Can Start Without a Medical Degree Posted by jrfrybmy December 1, 2025 If you’re passionate about health and helping others thrive, but you’re not interested in spending years in medical scho... Continue reading
30 Nov Fitness Over 94% Of Dementia Patients Don't Recognize Their Cognitive Deficits Because Of This Posted by jrfrybmy November 30, 2025 Here's what we know about anosognosia. Source link Continue reading
29 Nov Fitness 11.28 Friday Faves – The Fitnessista Posted by jrfrybmy November 29, 2025 Hi friends! Happy Friday and hope my US friends had a beautiful Thanksgiving! It’s been a pretty great week over here. I... Continue reading
28 Nov Fitness Rest, Receive, Repeat: How to Protect Your Energy and Find Peace During the Holidays Posted by jrfrybmy November 28, 2025 My mother put a lot of work into creating picture-perfect holidays. As a child, I remember piles of beautifully wrapped ... Continue reading