Fitness Archives - Page 19 of 24

15 Oct

Must Try Pumpkin Spice Recipes for Fall

October 15, 2024
By jrfrybmy

Fall is here! Time to get cozy with your pajamas, Gilmore Girls, and lots and lots of pumpkin spice recipes to really ge...

14 Oct

Fitness

Introducing AFPA’s New 0% Interest, No Credit Check Payment Plans

October 14, 2024
By jrfrybmy

At AFPA, we know that pursuing your passion and investing in your education i...

13 Oct

Fitness

Need A Grab & Go Breakfast? Try These Fiber-Packed, Healthy Banana Muffins

October 13, 2024
By jrfrybmy

Have your cake and eat it too. Source link

12 Oct

Fitness

10.11 Friday Faves – The Fitnessista

October 12, 2024
By jrfrybmy

Hi friends! Happy Friday! What are you up to this weekend? We’re heading to the pumpkin patch with friends, taking the c...

11 Oct

Fitness

Podcast Episode #140: “Dispelling Myths About Pelvic Floor Dysfunction” with Dr. Melissa Oleson

October 11, 2024
By jrfrybmy

Have you ever peed your pants while working out? If so, you may have heard that it’s normal after you’ve had kids and as...

10 Oct

Fitness

Indian Height Weight Chart – Ideal Weight For Men And Women

October 10, 2024
By jrfrybmy

Sound health is a prerequisite for happiness. While for adults, it is vital for defining your quality of life, for child...

09 Oct

Fitness

Crush Your Plateaus with These Advanced Training Techniques

October 9, 2024
By jrfrybmy

When it comes to the big lifts, technique is technique. But on top of mastering the form, everyone looks for progression...

08 Oct

Fitness

Out Of Commission Again – BionicOldGuy

October 8, 2024
By jrfrybmy

On Sunday I started having pretty severe sciatica on the left side. ...

07 Oct

Fitness

How to Stay Fit in Winter

October 7, 2024
By jrfrybmy

Winter can disrupt your usual wellness routine. The days are shorter, your holiday to-do list is a mile long, and when i...

06 Oct

Fitness

The Best Daily Planner For Your Goals is HERE!

October 6, 2024
By jrfrybmy

Are you ready to take charge of your life? No more of "I'll start tomorrow", "I'll get it done next week", and so on. I ...

Must Try Pumpkin Spice Recipes for Fall

Introducing AFPA’s New 0% Interest, No Credit Check Payment Plans

Need A Grab & Go Breakfast? Try These Fiber-Packed, Healthy Banana Muffins

10.11 Friday Faves – The Fitnessista

Podcast Episode #140: “Dispelling Myths About Pelvic Floor Dysfunction” with Dr. Melissa Oleson

Indian Height Weight Chart – Ideal Weight For Men And Women

Crush Your Plateaus with These Advanced Training Techniques

Out Of Commission Again – BionicOldGuy

How to Stay Fit in Winter

The Best Daily Planner For Your Goals is HERE!

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