What’s NEW in January 2026 for The BODi Experience Community!
Happy New Year, BODi Family! We’re kicking off 2026 with exciting updates, fresh challenges, and BIG rewards to keep you...
Fitness
Toned Body 360 Challenge
3 Rules. 6 Weeks. 0 Excuses.
A full 360° transformation in mind, movement, and nutrition. The new year doesn’t need anot...
How to Use the New Year to Launch Your Health Coaching Career
Seasonality shapes nearly every profession and health coaching is no exception. Farmers plan their entire year around gr...
Ready To Actually Sleep Better This Year? 5 Easy Steps To Follow
Good sleep can be frustratingly hard to come by. Even though you may feel tired, the act of getting into bed, closing yo...
Books from lately – The Fitnessista
Sharing a recap of the books I’ve read lately and if they’re worth adding to your collection.
Hi friends! How are you? I...
Do You Really Need to Monitor Your Glucose Levels? A Guide to CGMs for Non-Diabetics
Monitoring glucose levels is having a big moment in the wellness world. While taking regular readings of blood sugar was...
11 Lesser Known Indian Leafy Vegetables
Leafy vegetables hold a special place in Indian cuisine, and are widely used in a myriad of traditional dishes. Indian c...
Can You Master the Viral V-Bar Pushup Challenge?
Viral strength and fitness challenges on social media can be tough to master, not least because they require power, bala...
The Sun is Back! – BionicOldGuy
Published by BionicOldGuy
I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been a...
Best Products for Energy + Recovery
Summer is all about enjoying yourself and spending time in the sun—and the last thing you want is to feel sluggish while...