11.14 Friday Faves – The Fitnessista
Hi friends! Happy Friday and hi from Manhattan Beach! I’m here for a mastermind event with Jill Coleman aka JillFit (my ...
Fitness
How to Stay Consistent With Your Mental and Physical Goals During the Holidays
If you’ve ever felt like the moment the pumpkin spice latte drops, your fitness routine and mental clarity start to crum...
I Traveled Coast-To-Coast To Run The 2025 NYC Marathon— Here Are My Best Tips
Training for a marathon is arguably one of the most difficult things you can put your body through, which is probably wh...
More Riding in Nice Weather Till the Rains Came – BionicOldGuy
We’ve had a lot more nice late fall weather which I’ve been loving riding in. Then yesterday it rained pretty heavily so...
Peppermint Hot Chocolate Protein (LIMITED EDITION)
After a year of testing, tasting, and perfecting the most magical flavor we could dream of…she's FINALLY HERE!
Introduc...
How to Build Health-Promoting Eating Habits That Last
Why Habits Matter More Than Willpower
When most people think about changing their nutrition, they picture overhaulin...
Weekly Horoscope For November 10-16, 2025, From The AstroTwins
AstrologersOphira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle...
2025 Holiday Gift Guide for Him
2025 Holiday Gift Guide For Him: It can be so hard to shop for the guys for the holiday season! I’m sharing gift ideas f...
What Happens After Sober October: Why “Moderation” Might Be Harder Than You Think
You did it! You spent a month sleeping better, moving stronger, and waking up clear. Don’t hand that energy back to a su...
How To Prevent The Occurrence Of Repetitive Stress Injury
Experiencing a tingling feeling in your wrist or stiffness in your neck? Don’t ignore it! You may be suffering from a Re...