Riding By The Golden Hills – BionicOldGuy
Summer is approaching fast, and for us the first sign is always that our hills are no longer green and are now golden, w...
Fitness
This Drink Is A++ For Neural Health & Longevity, Study Finds
Tea lovers—rejoice!
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6.4 Friday Faves – The Fitnessista
Hiiii! Happy Friday! What do you have going on this weekend?
We’re back from an INCREDIBLE trip to Korea and Japan. I ha...
Ryan Rozicki Reveals His Knockout Strategy Ahead of Chris Billam-Smith Clash at Zuffa Boxing 7
Ryan “The Bruiser” Rozicki is set for his first clash outside of Canada when he takes on the former WBO Cruiserweight ch...
Unexpected Rain Then Back To Sunny – BionicOldGuy
On Thursday we got some unexpected late May rain, totaling about 1/4″ (6 mm). I didn’t feel like getting my rain gear ou...
A Blood Test Could Predict This Diabetes Symptom Before It Starts
For the more than 500 million people living with diabetes worldwide, one of the most feared complications is vision loss...
Same Team, Different Paths: Stay-at-Home Moms and Working Moms
One of the first major decisions we make as moms is the path we will take moving forward. As in, will we continue workin...
Tonio Burton’s 2026 Bodybuilding Breakthrough Continues With Legion Sports Fest Pro Victory
Tonio Burton is having an incredible year in bodybuilding. After winning the IFBB New York Pro on May 9, he has taken an...
Ramping Up Training a Bit – BionicOldGuy
I’ll be doing my club’s Tierra Bella tour on April 12th. I’m only doing the 30 mile route but I’ll ride to the start in ...
things that Lola has done (eaten)
Lola has never had a formal blog introduction, but she’s now 6 months old and I’m sharing some of the mischief she’s got...