Long Ride On Beautiful Morning – BionicOldGuy
Yesterday I headed south through rural roads east of Morgan Hill thr...
15
Jan
Tag Archives: BionicOldGuy
06
Jan
Getting Back to Full Speed – BionicOldGuy
Last Tuesday I went on my group ride, and was able to keep up just f...
28
Dec
“Take What the Defense Gives You” – BionicOldGuy
This is a saying about working within your limitations. For example,...
19
Dec
Nocturia and Meditation – BionicOldGuy
I, along with a lot of friends my age, can have trouble sleeping at ...
10
Dec
Back on Track – BionicOldGuy
My training is finally back on track after recent setbacks such as s...
01
Dec
Our First Heavy Rain of the Season Then Back To Sun – BionicOldGuy
Last Sunday and Monday we had our first good rain of the season, ove...
22
Nov
Recovered From My Last Mishap – BionicOldGuy
As I mentioned in my last post I finished my group ride last week by...
13
Nov
Good Book On Spinal Stenosis Rehab – BionicOldGuy
I just read a really good book for patients on rehabbing spinal st...
04
Nov
Careful Continued Rehab – BionicOldGuy
I’ve made quite a bit of progress this last week. I now seldom have ...
26
Oct
Mental – The Toughest, Bloodiest And Hardest Challenges In The World – BionicOldGuy
This is an entertaining book by Helen Summer about some of the mos...