Good Book On Spinal Stenosis Rehab – BionicOldGuy
I just read a really good book for patients on rehabbing spinal st...
13
Nov
Tag Archives: BionicOldGuy
04
Nov
Careful Continued Rehab – BionicOldGuy
I’ve made quite a bit of progress this last week. I now seldom have ...
26
Oct
Mental – The Toughest, Bloodiest And Hardest Challenges In The World – BionicOldGuy
This is an entertaining book by Helen Summer about some of the mos...
17
Oct
Fighting My Way Back – BionicOldGuy
After my recent flareup of sciatica, I took a week off from riding o...
08
Oct
Out Of Commission Again – BionicOldGuy
On Sunday I started having pretty severe sciatica on the left side. ...
29
Sep
Breaking Glass Ceilings – BionicOldGuy
I have always been a fan of breaking glass ceilings, whether based on ethnicity or gender. I think it started because I ...
20
Sep
Setback For My Back – BionicOldGuy
On Monday I did my upper body workout. Everything went fine except d...
11
Sep
Beating The Heat By Riding Early – BionicOldGuy
It has been pretty hot this last week, a lot of days in the high 90s...
02
Sep
Another Week Of Rides and Workouts – BionicOldGuy
I finished installing an electric assist kit on my recumbent, from a...
25
Aug
Riding and Hiking – BionicOldGuy
Lots of riding this last week plus I did my first hiking in a while....