More Riding in Nice Weather Till the Rains Came – BionicOldGuy
We’ve had a lot more nice late fall weather which I’ve been loving riding in. Then yesterday it rained pretty heavily so...
Tag Archives: BionicOldGuy
Pumpkin Patch Ride – BionicOldGuy
Spina farms is a local farm in the Coyote Valley that has a farm stand for customers. Every year they put on an extravag...
Nice Fall Riding – BionicOldGuy
Fall shows up a little late in our area, but makes up for it by lasting longer, sometimes even into January. So it was m...
Loving Fall Riding – BionicOldGuy
I’ve been enjoying multiple long easy rides. After some more research I realized that a long ride is good for my heart a...
Clarence Bass at 87! – BionicOldGuy
Clarence Bass has been a role model for me for healthy aging for about 25 years now. Recently some pictures of Clarence ...
More on Aortic Valve Leakage – BionicOldGuy
One of the things that keeps my grey cells active is learning all I can about medical conditions I have. So I’ve continu...
Waiting For Fall – BionicOldGuy
We’ve still been having hot weather lately, into the 90s F (low 30s C). But at least since the days are getting shorter ...
Enjoying New Schedule – BionicOldGuy
I mentioned in my last post that I decided to cut back my amount of exercise to what my Cardiologist actually thinks I’m...
Interesting News From Cardiologist – BionicOldGuy
A couple of years ago, my yearly echocardiogram showed a mild amount of leakage around the outside of my aortic valve re...
A Fascinating Paradox Concerning Nutrition, Disease Risk, And Survival – BionicOldGuy
Dr. Raphael Cuomo, a professor at the University of California, San Diego School of Medicine who’s work I’ve mentioned p...