Ramping Up Training a Bit – BionicOldGuy
I’ll be doing my club’s Tierra Bella tour on April 12th. I’m only doing the 30 mile route but I’ll ride to the start in ...
Tag Archives: BionicOldGuy
The Craving Mind – BionicOldGuy
I’ve talked about the mental aspects of healthy eating in the past. Recently I’ve backslid a little on indulging in junk...
Late Spring Cruising – BionicOldGuy
Published by BionicOldGuy
I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been a...
Some Sunny Rides – BionicOldGuy
Published by BionicOldGuy
I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been a...
Brain/Heart Coherence – BionicOldGuy
I have been doing well in meditation lately, achieving an important first step of “calming the default mode network” (wh...
A Bit More Rain and Gloom Then Back to Sunny Weather – BionicOldGuy
Published by BionicOldGuy
I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been a...
Some More Nice Rides Before the Next Bout of Rain – BionicOldGuy
I had gone a little hard last Tuesday’s group ride, so Wednesday I did a shorter recovery ride which felt great. Thursda...
Eventful Week – BionicOldGuy
As I mentioned in my last post, Last Thursday I went with some friends in my bike club to mark the route of the club’s T...
Coyote Off-Pavement and On – BionicOldGuy
Published by BionicOldGuy
I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been a...
Some Sunny Rides and One in The Rain – BionicOldGuy
Published by BionicOldGuy
I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been a...