Cycling for a Quiet Mind – BionicOldGuy
Cycling for a Quiet Mind: 60 Minutes Cycling Routine That Will Change Your Day
This was an interesting and helpful bo...
Tag Archives: BionicOldGuy
Saturday AM Cruise – BionicOldGuy
Published by BionicOldGuy
I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been a...
Riding By The Golden Hills – BionicOldGuy
Summer is approaching fast, and for us the first sign is always that our hills are no longer green and are now golden, w...
Unexpected Rain Then Back To Sunny – BionicOldGuy
On Thursday we got some unexpected late May rain, totaling about 1/4″ (6 mm). I didn’t feel like getting my rain gear ou...
Ramping Up Training a Bit – BionicOldGuy
I’ll be doing my club’s Tierra Bella tour on April 12th. I’m only doing the 30 mile route but I’ll ride to the start in ...
The Craving Mind – BionicOldGuy
I’ve talked about the mental aspects of healthy eating in the past. Recently I’ve backslid a little on indulging in junk...
Late Spring Cruising – BionicOldGuy
Published by BionicOldGuy
I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been a...
Some Sunny Rides – BionicOldGuy
Published by BionicOldGuy
I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been a...
Brain/Heart Coherence – BionicOldGuy
I have been doing well in meditation lately, achieving an important first step of “calming the default mode network” (wh...
A Bit More Rain and Gloom Then Back to Sunny Weather – BionicOldGuy
Published by BionicOldGuy
I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been a...