Fitness Archives

21 Feb

Review of Superlife + What I Learned

February 21, 2025
By jrfrybmy
0 comments

Sharing my thoughts and review on Darin Olien’s book Superlife and what I learned. Hi friends! How’s the morning going?...

20 Feb

Fitness

When Sober Curious Moves Beyond Dry January

February 20, 2025
By jrfrybmy
0 comments

At the beginning of 2025, the former US Surgeon General issued an advisory on the link between alcohol consumption and c...

19 Feb

Fitness

Which Body Part Loses Fat First In Women? Insights Revealed

February 19, 2025
By jrfrybmy
0 comments

Most weight loss journeys often begin with a glance in the mirror and a desire to see changes in specific body areas. Ma...

18 Feb

Fitness

Incorporate Agility Ladder Drills for Speed & Greater Athleticism

February 18, 2025
By jrfrybmy
0 comments

Agility ladder drills can be a challengingly fun addition to your workouts. At the same time, many people may find it eq...

17 Feb

Fitness

From Desert To Rain – BionicOldGuy

February 17, 2025
By jrfrybmy
0 comments

I got back from Phoenix on Monday. Great trip. I was able to ride my...

16 Feb

Fitness

What Is Krill Oil & Is It Really Good For You?

February 16, 2025
By jrfrybmy
0 comments

Healthy oils. Good fats. Years ago, those were oxymorons. Now we know that the natural compounds in some oils and fats —...

15 Feb

Fitness

Outdoor Workouts to Try During Summer

February 15, 2025
By jrfrybmy
0 comments

Summer is the perfect time to take your workouts outside and get some Vitamin D, girlfriend! You can take any of your M...

14 Feb

Fitness

5 Benefits of Sitting on an Exercise Ball at Work

February 14, 2025
By jrfrybmy
0 comments

Sitting in a traditional office chair all day can take a toll on your posture, weaken your core, and lead to other healt...

13 Feb

Fitness

NIRA Pro Laser Valentine’s Day Sale — Save 20%

February 13, 2025
By jrfrybmy
0 comments

I love that NIRA is designed for all skin tones and types (mature, sensitive, acne-prone, dry, oily, you name it). The d...

12 Feb

Fitness

Olive Rose Makeup Review: Makeup Your Skin Will Love

February 12, 2025
By jrfrybmy
0 comments

Sharing my review of Oliveda’s new makeup Skin Tint (a lightweight foundation that’s great for your skin!) Hi friends, h...

Review of Superlife + What I Learned

When Sober Curious Moves Beyond Dry January

Which Body Part Loses Fat First In Women? Insights Revealed

Incorporate Agility Ladder Drills for Speed & Greater Athleticism

From Desert To Rain – BionicOldGuy

What Is Krill Oil & Is It Really Good For You?

Outdoor Workouts to Try During Summer

5 Benefits of Sitting on an Exercise Ball at Work

NIRA Pro Laser Valentine’s Day Sale — Save 20%

Olive Rose Makeup Review: Makeup Your Skin Will Love

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