10 Mar Fitness How Your Detox Plan Should Reflect Your Genes March 10, 2025 By jrfrybmy 0 comments As a doctor of Chinese medicine, I'm always looking for ways to get toxins out of my life. Whether it be skin care produ... Continue reading
09 Mar Fitness Dr. Cabral 7-day detox review + recipes March 9, 2025 By jrfrybmy 0 comments Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functi... Continue reading
08 Mar Fitness Stages Of Fasting: Weight Loss Timeline Explained March 8, 2025 By jrfrybmy 0 comments Fasting has emerged as one of the most effective methods for weight loss and metabolic health, with millions adopting in... Continue reading
07 Mar Fitness Best Hack Squat Alternatives For Quad Growth March 7, 2025 By jrfrybmy 0 comments The hack squat machine is a gym favorite because it delivers a killer quad workout and allows you to go heavy because of... Continue reading
06 Mar Fitness Sunshine and Fog – BionicOldGuy March 6, 2025 By jrfrybmy 0 comments We had a few more days of sunshine last week so I got in some good r... Continue reading
05 Mar Fitness Introducing GLP-1 Fitness Formula: Maintaining Muscle and Heart Health on Weight-Loss Medications March 5, 2025 By jrfrybmy 0 comments Not all weight loss is created equal. While GLP-1 medications are revolutionizing weight management, there’s a crucial f... Continue reading
04 Mar Fitness How Much Do Personal Trainers Make? March 4, 2025 By jrfrybmy 0 comments Discover Your Earning Potential as a Certified Personal Trainer If you’ve ever considered becoming a personal trainer, ... Continue reading
03 Mar Fitness Weekly Horoscope For March 3-9, 2025, From The AstroTwins March 3, 2025 By jrfrybmy 0 comments AstrologersOphira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle... Continue reading
02 Mar Fitness What type of cardio to do after strength training March 2, 2025 By jrfrybmy Hey hey hey! How’s your day going?? It’s been a wild week over here but all is well. For today’s post, I wanted to talk ... Continue reading
01 Mar Fitness Episode 157: “Help Your Daughter Build a Positive Body Image” with Drs. Janet Boseovski and Ashleigh Gallagher March 1, 2025 By jrfrybmy We often associate poor body image and body dissatisfaction with teens and adult women. But the reality that the roots o... Continue reading