29% Of U.S. Adults Are Prone To These 10 Diseases—Are You?
Getting enough vitamin D promotes whole-body health and longevity.
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Fitness
Books I’ve read lately – The Fitnessista
Sharing a roundup of the books I’ve read lately and if it’s worth adding them to your collection.
Hi friends! How are ya...
Prakhar Avasthi’s Magnificent Transformation – HealthifyMe Blog
Weight before: 84 kg
Weight now: 72 kg
Height: 5’11”
Lost 12 kg in 5 months
A former national level hockey player, Prak...
Derek Lunsford Wins Second Sandow — 2025 Olympia Champions Crowned
The bodybuilding action from the 2025 Joe Weider’s Olympia Fitness and Performance Weekend is in the history books. The ...
Clarence Bass at 87! – BionicOldGuy
Clarence Bass has been a role model for me for healthy aging for about 25 years now. Recently some pictures of Clarence ...
Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive
Coming May 27th
In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re bette...
The Goals Planner is Back for 2026!
She sold out last year and she’s back again but only in super limited quantities for our girls with the BIGGEST dreams.
...
AFPA Student Success Story – Terri Scrivano
During the last 31+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly fe...
These 3 Zodiac Signs Can Expect Financial Gains This October
Spooky season has arrived as October gets underway, but what does this month have in store for our finances? We’ve got a...
Can you lose weight in a calorie deficit?
Can you build muscle in a calorie deficit? Learn how to lose fat, improve body composition, and preserve muscle while lo...