21 Sep Fitness Chase Rice Used His College Football Mindset to Help Conquer Country Music September 21, 2024 By jrfrybmy Chase Rice has lived a full and well-rounded life before turning 40—and before establishing himself as one of country mu... Continue reading
20 Sep Fitness Setback For My Back – BionicOldGuy September 20, 2024 By jrfrybmy On Monday I did my upper body workout. Everything went fine except d... Continue reading
19 Sep Fitness 9 Bodybuilding Poses Crucial for Any Competitor September 19, 2024 By jrfrybmy Thinking about attending — or entering — a bodybuilding show? There’s a lot more to it than random sweating, straining, ... Continue reading
18 Sep Fitness How to know if a trainer is legit. September 18, 2024 By jrfrybmy If you've scrolled Instagram, YouTube or Tik Tok, you've probably seen tons of different fitness coaches and trainers, b... Continue reading
17 Sep Fitness Your Guide to Becoming a CPT September 17, 2024 By jrfrybmy Interested in Becoming a Certified Personal Trainer (CPT)? Becoming a Certified Personal Trainer (CPT) is a rewarding... Continue reading
16 Sep Fitness Verb Ghost Hair Care Review — Tested By An Editor September 16, 2024 By jrfrybmy I knew aging would come with inevitable changes to my skin, but I hadn't prepared myself for impact it would have on my ... Continue reading
15 Sep Fitness 9.13 Friday Faves – The Fitnessista September 15, 2024 By jrfrybmy Hi friends! Happy Friday! What’s going on this weekend? P has some basketball games and then the girls and I are off to ... Continue reading
14 Sep Fitness 10 Questions With Wine Expert Karen MacNeil September 14, 2024 By jrfrybmy Wine expert Karen MacNeil says that: “A life with wine is so much richer and more delicious than a life without it!” And... Continue reading
13 Sep Fitness Why Employees Should Participate In Wellness Programs September 13, 2024 By jrfrybmy Employee participation in wellness programs benefits both the employees and the organisations. Wellness programs are var... Continue reading
12 Sep Fitness McKinley Freeman Talks Martial Arts & ‘Reasonable Doubt’ September 12, 2024 By jrfrybmy Before becoming an actor and producer, McKinley Freeman had a cushy corporate gig that allowed him to travel the world. ... Continue reading