24 Sep Fitness 10 Vegan Pumpkin Recipes For Fall September 24, 2024 By jrfrybmy Sharing a round-up of vegan pumpkin recipes to enjoy this fall! Hey friends! Fall is finally here, and you know what tha... Continue reading
23 Sep Fitness 3 Ways to Infuse Your Days With Magic and Meaning September 23, 2024 By jrfrybmy Feel like you’re just going through the motions lately? Wish your days had a little more wonder … a little more magic an... Continue reading
22 Sep Fitness Employee Wellness Incentive Program Ideas September 22, 2024 By jrfrybmy Most employees, confined to desks for most of a typical workday, are at a high risk of falling into a sedentary lifestyl... Continue reading
21 Sep Fitness Chase Rice Used His College Football Mindset to Help Conquer Country Music September 21, 2024 By jrfrybmy Chase Rice has lived a full and well-rounded life before turning 40—and before establishing himself as one of country mu... Continue reading
20 Sep Fitness Setback For My Back – BionicOldGuy September 20, 2024 By jrfrybmy On Monday I did my upper body workout. Everything went fine except d... Continue reading
19 Sep Fitness 9 Bodybuilding Poses Crucial for Any Competitor September 19, 2024 By jrfrybmy Thinking about attending — or entering — a bodybuilding show? There’s a lot more to it than random sweating, straining, ... Continue reading
18 Sep Fitness How to know if a trainer is legit. September 18, 2024 By jrfrybmy If you've scrolled Instagram, YouTube or Tik Tok, you've probably seen tons of different fitness coaches and trainers, b... Continue reading
17 Sep Fitness Your Guide to Becoming a CPT September 17, 2024 By jrfrybmy Interested in Becoming a Certified Personal Trainer (CPT)? Becoming a Certified Personal Trainer (CPT) is a rewarding... Continue reading
16 Sep Fitness Verb Ghost Hair Care Review — Tested By An Editor September 16, 2024 By jrfrybmy I knew aging would come with inevitable changes to my skin, but I hadn't prepared myself for impact it would have on my ... Continue reading
15 Sep Fitness 9.13 Friday Faves – The Fitnessista September 15, 2024 By jrfrybmy Hi friends! Happy Friday! What’s going on this weekend? P has some basketball games and then the girls and I are off to ... Continue reading